Spicy Sardine, Cherry Tomato & Coriander Open Sandwich
About five months ago I started eating sardines, for the first time in my young (ish ;-)) life. I wasn’t fed…
Lemony Coconut Cake Balls (and why we should love cashew nuts)
Who doesn’t know about cashew nuts? Well, cashew nuts are the kidney shaped seeds that adhere to the bottom of…
Yogurt Love: A Dozen Favorite Recipes
I thought I’d highlight one of the ingredients I reach for most often. Yogurt isn’t just for breakfast or a…
Grab – Go Chia Yogurt Parfait
This is a favorite grab-and-go breakfast. You stir a generous spoonful of chia seeds into vanilla-spiked yogurt, and then top…
Beet Caviar Recipe
I’m lucky to be the occasional recipient of Josey Baker experimentations. The other day Josey handed me a still-hot loaf…
Egg Salad Salads
I honestly think the one meal I miss the MOST since being diagnosed with a wheat intolerance about seven years…
Red, White and Blue Protein Smoothie
Prepare time: 20 min Cook: 2 hr 30 min Ready in: 2 hr 50 min Pair this delicious dish with…
Chunky Monkey Pancakes
Prepare time: 20 min Cook: 2 hr 30 min Ready in: 2 hr 50 min Pair this delicious dish with…
Spicy Herb Chicken Pasta
Prepare time: 20 min Cook: 2 hr 30 min Ready in: 2 hr 50 min Pair this delicious dish with…
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